Switching to healthier alternatives like water, unsweetened tea, or infused water is crucial for protecting kidney health. Drinking soda or https://ecosoberhouse.com/ other carbonated beverages each day may be a recipe for high blood pressure, reduced kidney function and kidney stones. This setup for kidney disease happens through a number of actions that take place when you consume just two carbonated beverages a day for a long period of time. You may think sugar-free diet soda may shield you from these adverse health effects, but you’d be wrong. Be it a cola, non-cola, diet soda or other sugar-sweetened carbonated beverage, carbonated beverages can increase your risk of serious health issues.

Impact on Blood Pressure
If someone feels this discomfort, especially if it lasts for several hours or days, they should see a doctor since they may have a dangerous illness. Not everyone experiences kidney pain after drinking, and understanding your personal risk factors can help kidneys hurt after drinking you make more informed decisions about alcohol consumption. Age plays a significant role, as kidney function naturally declines with time, making older adults more susceptible to alcohol-related kidney problems.
Healthy Hydration and Your Kidneys

Rather, it is an umbrella term not specifically defined and refers to kidney diseases caused by alcohol use. Alcoholic kidney disease often refers to any kidney disease caused by heavy alcohol use. The liver plays a role in maintaining blood flow to the kidneys, and alcohol-related liver problems can further impact kidney health.
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For these reasons, it’s natural that when your kidneys have to work extra hard to rid the body of excess alcohol, you may experience pain. Frequent urination that goes along with this Alcoholics Anonymous flushing of the system can lead to dehydration. This can interfere with the functioning of the kidneys and other organs. Kidneys are essential to keeping the body healthy and free of harmful substances such as alcohol.
How Does Kidney Pain Feel Like?
If you have kidney disease, though, your body might struggle to remove all the protein waste. A 2022 study found that those who eat a lot of processed foods had a 24% higher risk of kidney disease. These foods are heavily processed and packed with artificial additives, added sugar, refined carbs, unhealthy fats, and sodium, but are low in fiber, protein, and essential nutrients. Try eating more whole foods like fruits, vegetables, and grains. Speak with your healthcare practitioner or a kidney dietitian before changing your diet.

The Dehydration Connection
Recently, I have been experiencing a troubling rumbling sensation in my lower abdomen, which sounds like boiling. Additionally, I have pulsating pain in the areas where my kidneys are located. Most mornings, I feel a general weakness throughout my body. Nausea and vomiting that persist beyond typical hangover symptoms can also indicate kidney distress. Your body may be struggling to eliminate toxins effectively, leading to a feeling of being generally unwell that doesn’t improve with typical hangover remedies like food and caffeine. Alcohol acts as a powerful diuretic, which means it makes you urinate more frequently than normal.
- Imaging studies provide visual insights into structural issues or blockages within the urinary tract system.
- If your kidneys are severely damaged, you may require treatment for end-stage kidney disease.
- Understanding why you’re experiencing discomfort is essential, as it may signify something serious.
- Consume a lot of water and get in touch with your doctor right away if you suspect kidney infection.
- While most people may think about damaging their livers when consuming an alcoholic beverage, the kidneys actually play an important role too.
- Kidneys that have been overworked due to excess alcohol consumption don’t function properly.
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- The mechanism involves repeated cycles of inflammation and healing within kidney tissue.
If you want to avoid kidney-related pain after drinking, consider reducing your alcohol intake. You may feel flank pain and difficulty or discomfort during urination. Having kidney stones heightens your risk of developing hydronephrosis. Chronic or heavy alcohol use can lead to dependence, withdrawal symptoms, memory and concentration problems, mood instability, and worsening anxiety or depression.
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This makes your kidneys to work harder to filter your blood, which will eventually lead to dehydration and kidney pain. And one leading cause for liver disease is alcohol drinking. Regular, heavy alcohol use can also be harmful to your kidneys over time. According to the National Kidney Foundation, regular heavy drinking can double the risk of chronic kidney disease.
- If you notice kidney pain after binge drinking, specific care measures can help while you await a check-in with a healthcare provider.
- If you think you have strep throat, see your doctor as soon as possible.
- Regular excessive drinking doubles the risk of chronic kidney disease, which doesn’t disappear over time.
- This heightened metabolic activity and filtration demand can strain the kidneys, contributing to discomfort or pain.
According to Cleveland Clinic, kidney pain comes on quickly. It may occur due to kidney stones, kidney infections (which often start as UTIs), urinary retention, or cancer. Of these conditions, kidney stones can develop due to a variety of factors, including the foods and drinks you consume, according to Mayo Clinic. This can then lead to the accumulation of fat in the kidneys, leading to fatty infiltration and impaired kidney function. In the last stages, fibrous tissue replaces kidney tissue, which is irreversible.
